Friday, January 13, 2023

Burgfit 01/13/23

I had a great workout this morning! I didn't even try to talk myself out of going when my alarm went off. I used 12lb dumbells and did elevated burpees. I also did my step overs on a small box with a 15lb weight on top. Overall it was a great class and I got to work out with one of my favorite people as a bonus!

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02.08.23 Burgfit

 Basically?  F*ck this workout.   I'm depressed as hell. I'm super self conscious.  Also I think im coming down with something.  I g...