Wednesday, January 4, 2023

Half-assed is still something!

Today my smiley, silly daughter tagged along with me to the gym. Its always a little hit or miss on how she will behave.  This was a "I want to hang out with you mom" kind of day and I'll never say no to that.  She decided to do the workout with me but we basically did about 600m jog total.  90 assisted lunges. 45 elevated burpees...plus the warmup. It wasn't perfect by any means but we had a little bonding time which is way more important.  

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